Registered Dietitian and Sports Nutrition Services online
ELITE PERFORMANCE IS BUILT
With Nutrition
Registered dietitian, sports nutrition expertise, and personal training services for elite and competitive athletes.
Why Do Elite Athletes and Teams Choose PLuS Nutrition?
Many train hard, but true top performance demands more: well‑timed nutrition, sufficient recovery, and understanding the complete training picture.
PLuS Nutrition provides a comprehensive, evidence‑based nutrition and coaching service where a single expert manages the entire process. No intermediaries, no generic programs — only precise, individualized, goal‑driven professional guidance.
This means:
- CLEAR COACHING
- MEASURABLE PROGRESS
- RESULTS THAT LAST
One expert. Full responsibility. Maximum results.
THE EXPERT
You are coached not only by an expert — but also by an athlete.
I am Petri Luhio, founder and face of PLuS Nutrition Oy, an ultrarunner and former professional football player, and I understand what top performance requires.
I bring together:
- The expertise of a licensed dietitian
- Sports nutrition specialist
- Professional skills as a personal trainer
- My own competitive sports experience applied in practice
” I know what it feels like when the body is pushed to its limits — and what it requires. “
PLUS SERVICES
For every need — With one common goal
PLuS Nutrition’s services are divided into three clear categories, ensuring that every client receives support tailored to their specific situation.
PLuS SPORTS NUTRITION
Professional Sports and Team Services
” Elite sports require an elite-level nutrition strategy. “
Athlete services are intended for professional athletes, teams, and highly motivated amateurs – for those whose results depend on performance and recovery.
Each service is tailored individually to meet the specific needs of each athlete or team.
WHAT’S INCLUDED
- Individualized athlete plans
- Team nutrition strategies
- Nutrition strategies for the competitive season
- Season‑specific nutrition guidance
- Recovery optimization
- Close collaboration with coaching staff
- Supplements
- Lab result analysis
PLuS Sports Nutrition is not a single package — it is elite‑level collaboration.
Start with Free Consultation
No commitment. We’ll review your needs together and design the solution that fits you best
PLuS NUTRITION
REGISTERED DIETITIAN SERVICES
When nutrition starts to make everyday life, energy, or health feel harder than they should.
PLuS Nutrition is a dietitian service for everyone — not only for athletes. This service is right for you if you’re facing challenges such as:
- Energy levels
- Weight management
- Digestive issues
- Eating‑related challenges
- Irregular eating habits
- Low energy availability
The goal is a health‑supporting diet and a sustainable, positive relationship with food.
WHAT’S INCLUDED
- Personalized nutrition therapy
- Practical, hands‑on coaching
- Long‑term support
- Nutrition therapy for families
Online Dietitian Appointment
Easy access online service through Microsoft Teams — and you don’t even need a camera.
PLuS PERSONAL TRAINER
Coaching made simple. Solutions that work. Fit for real life.
PLuS PT is for everyone who wants to develop physically, improve their well‑being, and benefit from a premium, comprehensive program that includes all the key components of better health.
Whether you’re a recreational exerciser, committed fitness enthusiast, or dedicated trainee — this service is for you.
- Personal training
- Training programs
- Nutrition guidance
- Practical solutions for everyday life
- Support and follow‑up
Start your PLuS PT coaching
When you want to work with a professional.
PLuS Nutrition Oy is a one‑expert company. This means commitment, responsibility, and genuine presence for every client.
Book an initial assessment, and together we’ll design the solution that works best for you.
Science‑based. Real results.
TOP PERFORMANCE IS BUILT
With Nutrition
Registered dietitian, sports nutrition expertise, and personal training services for elite and competitive athletes.
Why Do Elite Athletes and Teams Choose PLuS Nutrition?
Many train hard, but true top performance demands more: well‑timed nutrition, sufficient recovery, and understanding the complete training picture.
PLuS Nutrition provides a comprehensive, evidence‑based nutrition and coaching service where a single expert manages the entire process. No intermediaries, no generic programs — only precise, individualized, goal‑driven professional guidance.
This means:
- CLEAR COACHING
- MEASURABLE PROGRESS
- RESULTS THAT LAST
One expert. Full responsibility. Maximum results.
THE EXPERT
You are coached not only by an expert — but also by an athlete.
I am Petri Luhio, founder and face of PLuS Nutrition Oy, an ultrarunner and former professional football player, and I understand what top performance requires.
I bring together:
- The expertise of a licensed dietitian
- Sports nutrition specialist
- Professional skills as a personal trainer
- My own competitive sports experience applied in practice
” I know what it feels like when the body is pushed to its limits — and what it requires. “
PLUS SERVICES
For every need — With one common goal
PLuS Nutrition’s services are divided into three clear categories, ensuring that every client receives support tailored to their specific situation.
PLuS SPORTS NUTRITION
Professional Sports and Team Services
” Elite sports require an elite-level nutrition strategy. “
Athlete services are intended for professional athletes, teams, and highly motivated amateurs – for those whose results depend on performance and recovery.
Each service is tailored individually to meet the specific needs of each athlete or team.
WHAT’S INCLUDED
- Individualized athlete plans
- Team nutrition strategies
- Nutrition strategies for the competitive season
- Season‑specific nutrition guidance
- Recovery optimization
- Close collaboration with coaching staff
- Supplements
- Lab result analysis
PLuS Sports Nutrition is not a single package — it is elite‑level collaboration.
Start with Free Consultation
No commitment. We’ll review your needs together and design the solution that fits you best.
PLuS NUTRITION
REGISTERED DIETITIAN SERVICES
When nutrition starts to make everyday life, energy, or health feel harder than they should.
PLuS Nutrition is a dietitian service for everyone — not only for athletes. This service is right for you if you’re facing challenges such as:
- Energy levels
- Weight management
- Digestive issues
- Eating‑related challenges
- Irregular eating habits
- Low energy availability
The goal is a health‑supporting diet and a sustainable, positive relationship with food.
WHAT’S INCLUDED
- Personalized nutrition therapy
- Practical, hands‑on coaching
- Long‑term support
- Nutrition therapy for families
Online Dietitian Appointment
Easy access online service through Microsoft Teams — and you don’t even need a camera.
PLuS PERSONAL TRAINER
Coaching made simple. Solutions that work. Fit for real life.
PLuS PT is for everyone who wants to develop physically, improve their well‑being, and benefit from a premium, comprehensive program that includes all the key components of better health.
Whether you’re a recreational exerciser, committed fitness enthusiast, or dedicated trainee — this service is for you.
- Personal training
- Training programs
- Nutrition guidance
- Practical solutions for everyday life
- Support and follow‑up
Start your PLuS PT coaching
When you want to work with a professional.
PLuS Nutrition Oy is a one‑expert company. This means commitment, responsibility, and genuine presence for every client.
Book an initial assessment, and together we’ll design the solution that works best for you.
Science‑based. Real results.
FREE ASSESSMENT
Gain clarity about your goals with this short assessment. With your answers, I’ll assess your current situation and provide personalized recommendations for your next steps.
